Coach Mikey Page is the kind of annoyingly capable person who somehow found extra hours in the day and used them better than the rest of us. He’s a lifelong Martial artist, training in Karate, Taekwondo, MMA, and now Brazilian Jiu-Jitsu (BJJ). Add in a military career and a master’s degree in sports rehabilitation, and you’ve got someone who knows exactly how to help you train harder, recover smarter, and stop moving like a broken shopping trolley.