Gi Jiu-Jitsu
You will learn and understand the basics of distance management and leverage.
Jiu-Jitsu is tried and tested and is also an integral part of MMA.
Jiu-Jitsu, through adaptation and innovation, has become a combat sport: with governing bodies, strict rules and regular competitions, both locally and internationally. There will be sparring, or "rolling", at the end of every class. There are no strikes in sport Jiu-Jitsu, which makes sparring much safer.
We are now running beginners sessions on Fridays
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No gi grappling is a martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various martial arts such as wrestling, judo, and Brazilian jiu-jitsu. No gi grappling is practiced both as a competitive sport and as a training method for self-defence and mixed martial arts (MMA).
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All our MMA and No gi sessions are currently mixed so students of all abilities can attend.
